![]() ![]() As such, under the right circumstances, these dreams can become positive turning points for various problems in your life. The brain can’t tell the difference between a real experience and a vividly imagined one, especially one as vividly experienced as a lucid dream. For instance, a person with stage fright might lucid dream speaking to an audience of forty thousand people and hear a thunderous applause, making it a tremendous success. ![]() What do you want to accomplish? You can create that process in your dream and make it succeed. Think about it: In a lucid dream, you get to play around with real things in your life. It’s also proven that they improve sleep quality and, as some studies indicate, might even be therapeutic. There are literally no limits.īut lucid dreams aren’t good just because they’re fun. And even if they choose to battle Thanos alongside Marvel’s Avengers to save the universe, it’s going to happen. Naughty bedroom activities? Hey, it’s your dream. If they want to talk to famous celebrities or loved ones from the past, they can. That means they get to experience anything they want and make it feel completely real. Are Lucid Dreams Good?Įxperienced lucid dreamers can control whatever happens in their dreams. Much like hypnosis, lucid dreaming is a highly personal and subjective experience. Some people can even feel their physical surroundings (typically lying in bed) while dreaming. Sometimes you may be only vaguely aware that you’re in a dream, and other times you might become fully conscious of what’s happening. As we’ll explain further, this realization might occur spontaneously or be provoked. ![]() We call it a lucid dream when, for some reason, you realize you’re actually dreaming, and not really awake at all. In a dream, however, all of it makes sense, and you don’t question any of it. Supermarket floors aren’t made of water, and you can’t move a boat on solid surfaces. If in real life, you found yourself in a canoe rowing down a supermarket aisle, you’d immediately realize something abnormal was going on. In that sense, dream logic is, as we’ve explained in this article, very similar to trance logic. If you think back, you must have had dreams where the most illogical things happened, but none of it seemed strange to you at the time. When dreaming, we aren’t normally aware that we’re in a dream. Simply put, it’s when you’re dreaming and you know it. ![]()
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